Move your body, set goals, be kind to yourself, do something that makes you happy.
What does SEL stand for?
Social Emotional Learning
What is a friendship?
When you are friends with someone. You get along, and have similar interests.
How many Harry Potter books are there?
7 books
What is self-esteem?
The way you feel and think about yourself.
What does emotional regulation mean?
To be able to identify, understand, and manage emotions and behaviors. Basically, our response to emotions.
Why is it important to have good friendships?
They help support you in many ways, they make you happy, and they can help you feel less lonely.
What is the most popular fruit in the world?
Bananas
What is an example of an affirmation?
I am kind, brave, strong, helpful, unique, important.
What are coping skills?
Things you can do to help yourself calm down when you have big feelings.
What are signs of a healthy friendship?
You are kind and listen to each other, good communication skills, you have trust and you care about each other.
Which state has the smallest population?
Wyoming
What are affirmations?
Thinking positively about yourself and being kind to yourself.
What are the four colors of the zones of regulation?
Blue, green, yellow, red
What are signs of an unhealthy relationship?
Constant fighting, being rude and mean to each other, lying, spreading rumors.
What year was disneyland built?
1955