Self-Esteem
SEL
Friendship
Random
100
How can you boost your self-esteem?

Move your body, set goals, be kind to yourself, do something that makes you happy.

100

What does SEL stand for?

Social Emotional Learning

100

What is a friendship?

When you are friends with someone. You get along, and have similar interests.

100

How many Harry Potter books are there?

7 books

200

What is self-esteem?

The way you feel and think about yourself.

200

What does emotional regulation mean?

To be able to identify, understand, and manage emotions and behaviors. Basically, our response to emotions.

200

Why is it important to have good friendships?

They help support you in many ways, they make you happy, and they can help you feel less lonely.

200

What is the most popular fruit in the world?

Bananas

300

What is an example of an affirmation?

I am kind, brave, strong, helpful, unique, important.

300

What are coping skills?

Things you can do to help yourself calm down when you have big feelings.

300

What are signs of a healthy friendship?

You are kind and listen to each other, good communication skills, you have trust and you care about each other.

300

Which state has the smallest population?

Wyoming

400

What are affirmations?

Thinking positively about yourself and being kind to yourself.

400

What are the four colors of the zones of regulation?

Blue, green, yellow, red

400

What are signs of an unhealthy relationship?

Constant fighting, being rude and mean to each other, lying, spreading rumors.

400

What year was disneyland built?

1955

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