SEL Jeopardy

Feelings and Emotions

100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

200

DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)

Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)

300

TRUE OR FALSE: You can experience more than one emotion at a time.

TRUE. You can experience multiple emotions at a time.

400

FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)

Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)

500

Each member of the group; What is another feeling word for MAD?

Angry, upset, frustrated, annoyed, furious, infuriated, etc.

Growth Mindset

100

People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.

Growth mindset

200

What does it mean to have a fixed mindset?

Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.

300

CHANGE YOUR MINDSET: "I can't do this".

I can't do this yet, I can do this, I may need some help, etc.

400

CHANGE YOUR MINDSET: "This is good enough."

I can always do better, there is always room for improvement, I will go back and check my work, etc.

500

CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."

Mistakes help me learn, I can try again, I can fix this, etc.

Social Thinking

100

What is an expected behavior?

An expected behavior is a behavior that fits the situation/what you are expected or supposed to do. These behaviors give others good thoughts about us.

200

What is an unexpected behavior and what kinds of thoughts do unexpected behaviors produce?

An unexpected behavior is a behavior that does not fit the situation/not following directions/not doing what you are supposed to do. These behaviors give others uncomfortable thoughts about us.

300

What is a hidden rule?

A hidden rule is an expectation that people don't talk about but that we are expected to follow.

400

What is a SMART goal?

Specific, manageable, attainable, realistic, time bound

500

Give an example of a SOCIAL SMART?

Socializing with people, knowing how to communicate appropriately, apologizing, sharing, etc.

Empathy

100

What is an example of having empathy?

Understanding and respecting others emotions and feelings.

200

Understanding and sharing the experiences and feelings of another person is called ______________.

Empathy

300

If a friend of yours does not know how to behave in class, give me an example of how you would show empathy and help your friend?

"I do not know what you are going through inside/in their personal lives but sometime I hope I can help by showing you kindness to others. (1) Lets write a card to the people we want to forgive (2) lets invite someone new to sit with us at lunch (3) lets ask to hang out after school (4) lets go talk to a trusted adult about your issues!

400

Each member of the group, give an example of how you have shown empathy to one of your classmates.

Give examples

500

Feeling sorry for someone is NOT empathy. This is called __________.

Sympathy

What do you remember?

100

What are ways we can gain self control?

Take a deep breath! 

Count to 10!

Talk to a friend or adult!

Take a break!

200

How can you state how you feel when your sister comes into your room without permission?

I feel MAD when you come into my room without permission BECAUSE I did not invite you. Please ask next time.

300

Being able to put yourself in someone else’s shoes in order to understand how he/she may be feeling.  

Empathy

400

What does STOP mean?

STOP
TAKE A BREAK

OBSERVE (LOOK)
PROCEED/PLAN

500

What is self control?

STOP! Think before you act!