Empathy & Respect
Showing Compassion
Emotion Management
Problem-Solving
Fun Facts
100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

100
People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.
Growth mindset
100

STOP! (Use your signal) Is the first step in the _________


Calming Down Steps

100

FILL IN THE BLANK: In the problem-solving steps, you should say the problem _________ __________. 

without blame

100
What was the name of the movie shown on Thursday of retreat about a cross country team in California?
McFarland USA
200
DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)
Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)
200
What does it mean to have a fixed mindset?
Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.
200

Talking to yourself in a quiet voice or in your head.

Self-talk

200

FILL IN THE BLANK: In the problem-solving steps, you should think of solutions that are __________ and ____________.

safe, respectful

200
What was the theme of WJA's Fall 5th Grade Retreat?
Brotherhood
300
TRUE OR FALSE: You can experience more than one emotion at a time.
TRUE. You can experience multiple emotions at a time.
300
CHANGE YOUR MINDSET: "I can't do this".
I can't do this yet, I can do this, I may need some help, etc.
300

Saying things to humiliate someone or hurt someone's feelings on purpose. 

Put-downs

300

What is the 3rd step in the problem-solving steps? 

Explore Consequences

300
At Badlands, what was the room you built your rockets in called?
The Workshop
400
FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)
Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)
400

CHANGE YOUR MINDSET: "This is good enough."

I can always do better, there is always room for improvement, I will go back and check my work, etc.

400

My face is hot/red, my palms are sweaty, my heart is racing, can't think clearly, and I am losing control. Which emotion am I experiencing?

Anger

400

A word that means doing something to make up for what you did wrong. 

Make amends

400
ALL TEAMS CAN EARN POINTS!! Each member of your team will share one thing you learned at retreat and how you will practice it at WJA.
Give examples.
500
Each member of the group; What is another feeling word for MAD?
Angry, upset, frustrated, annoyed, furious, infuriated, etc.
500
CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."
Mistakes help me learn, I can try again, I can fix this, etc.
500

Anger, embarrassment, fear, and frustration are all examples of __________________

Strong emotions


500

When you admit what you did wrong, make a sincere apology, and offer to make amends, you are taking ___________ for your ____________. 

responsibility, actions

500
DAILY DOUBLE!! TWO PART QUESTION: In "Kung Fu Panda: Secrets of the Furious Five", who were the Furious Five and what were their secrets?
Mantus = Patience Viper = Courage Crane = Confidence Tigress = Discipline Monkey = Compassion
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