Self-Advocacy
What does it mean to speak up for yourself in a respectful way?
Speaking up for your needs respectfully
What is patience?
Waiting calmly without getting upset
What does participation mean?
Being involved or engaged
What is a healthy relationship?
A relationship with respect, trust, and kindness
What is self-esteem?
How you feel about yourself
Give one example of self-advocacy in school.
Asking for help, asking questions, requesting support
Name a situation where you need to be patient at school.
Waiting your turn, group work, lines
Name one way you can participate in class.
Raising hand, joining discussion
Name one quality of a good friend.
Kindness, honesty, loyalty
What is the difference between self-image and self-esteem?
Self-image = how you see yourself, self-esteem = how you feel about yourself
Why is it important to ask for help when you don’t understand something?
Helps you understand and succeed
What is one strategy you can use when you feel impatient?
Deep breathing, counting, distraction
Why is participation important for learning?
Helps you learn and stay engaged
What should you do if someone disrespects your boundaries?
Speak up, set boundaries, ask for help
What are “inside thoughts” vs. “outside thoughts”?
Inside thoughts = keep to yourself, outside thoughts = okay to say
What is one respectful way to tell a teacher you need more time?
Politely asking for an extension
Why can being impatient cause problems?
Can cause conflict or mistakes
What is one reason someone might not participate?
Fear, shyness, not understanding
Why is communication important in relationships?
Helps people understand each other
Give an example of something you should keep as an inside thought.
Hurtful or inappropriate comments
How can self-advocacy help you reach your goals?
Helps you get support and succeed
How does practicing patience help build stronger relationships?
Builds trust and understanding
How can you encourage others to participate respectfully?
Encouraging, being kind, inviting others
How can you solve a conflict in a healthy way?
Talk it out, listen, compromise
How can negative self-talk affect your self-esteem?
Lowers confidence and affects mood