SEL Jeopardy

Feelings and Emotions

100

FILL IN THE BLANK: _____________ are what you feel on the inside when things happen to you.

Emotions/Feelings

200

DAILY DOUBLE!! FILL IN THE BLANK: Emotions or feelings that we LIKE to experience are called ___________ emotions. (Provide Example for Bonus Points)

Positive Emotions (Happy, glad, joyful, excited, confident, proud, energetic, relaxed, etc.)

300

TRUE OR FALSE: You can experience more than one emotion at a time.

TRUE. You can experience multiple emotions at a time.

400

FILL IN THE BLANK: Emotions that we avoid and don't like to experience are called ___________ emotions. (Provide examples)

Negative emotions (sad, angry, frustrated, stressed, tense, hurt, jealous, etc.)

500

Each member of the group; What is another feeling word for MAD?

Angry, upset, frustrated, annoyed, furious, infuriated, etc.

Growth Mindset

100

People who believe that challenges and failures are opportunities for learning, and that skills and abilities can be developed through effort and consistency have a _______________.

Growth mindset

200

What does it mean to have a fixed mindset?

Having a fixed mindset means that you think skills and abilities cannot be developed, you either have them or you don't. You also may give up easily and run away from things that are too hard.

300

CHANGE YOUR MINDSET: "I can't do this".

I can't do this yet, I can do this, I may need some help, etc.

400

CHANGE YOUR MINDSET: "This is good enough."

I can always do better, there is always room for improvement, I will go back and check my work, etc.

500

CHANGE YOUR MINDSET: "I made a mistake. I can't fix it."

Mistakes help me learn, I can try again, I can fix this, etc.

Zones of Regulation

100

Name one tool that can help you calm down when upset.

What is deep breathing, taking a break, talking to a trusted adult, or using a calming tool?

200

This zone includes very strong feelings like anger or panic.

What is the "red zone"?

300

Teachers often want students in this zone during class lessons.

What is a "green" zone?

400

If you are so upset that you feel out of control, you may be in this zone

What is the red zone?

500

All four zones help us understand our feelings, and none of them are considered this.

What is "bad"? 

Empathy

100

What was the name of the video shown in class about empathy?

Perspectacles

200

Understanding and sharing the experiences and feelings of another person is called ______________.

Empathy

300

In the video "Perspectacles", the main character's attitude toward others changed once he put on the glasses he found. What was he able to see? How is this related to empathy?

He was able to see the things people were going through inside/in their personal lives. Because he knew the things they were going through, he was able to show them more kindness, empathy and understanding.

400

Each member of the group, give an example of how you have shown empathy to one of your classmates.

Give examples

500

Feeling sorry for someone is NOT empathy. This is called __________.

Sympathy

NMS

100

What is the popular number meme?

6-7! 

200

Who is the library teacher at NMS?

Ms. Klug

300

Who is Ms. Gina and Ms. Tammy 

The fabulous front office crew!

400

What year did NMS open its doors to students? 

2024

500

What county representative got NMS approved to be built?

Johnny O.