🧠 Self-Awareness
What is one word to describe how you feel right now?
Any feeling word (e.g., calm, tired, happy)
What should you do if you start to feel angry?
Take a break or use a coping skill
What is empathy?
Understanding how someone else feels
What’s one way to solve a disagreement peacefully?
Talk calmly and listen
Why is it important to think before acting?
So you can make better choices
Why is it important to know your emotions?
Helps you manage reactions and make better choices
What’s one way to stay focused during work time?
Minimize distractions, set a goal
Why is it good to listen when others talk?
It shows respect and helps relationships
What’s the difference between tattling and reporting?
Tattling = to get someone in trouble; reporting = to keep someone safe
What happens when you take responsibility for your actions?
People trust and respect you
Name a healthy way to calm down when upset.
Deep breathing, counting, taking space, talking it out
Why is it important to take your time on assignments?
To do quality work and reduce mistakes
Give an example of helping a classmate.
Sharing supplies, offering help, or kind words
How do you show respect to teachers and peers?
Listening, using kind words, following directions
Give an example of a good decision at school.
Doing work, helping others, staying on task
How can journaling help your emotions?
It helps you process feelings and reflect
How can you motivate yourself when work feels hard?
Positive self-talk or reward system, Tool Box
How can you show kindness without using words?
Smile, gesture, or help someone quietly
What does teamwork mean?
Working together toward a goal
What should you consider before making a choice?
Consequences, people involved, feelings
What’s one thing you’re proud of this week?
Open answer:Say something you're proud of.
What’s a habit that helps you stay organized?
Planner, checklist, or routine
What’s one time you stood up for someone?
Open answer
How can you rebuild a friendship after conflict?
Apologize, forgive, and talk it out
What’s one goal you want to achieve this semester?
Open answer