SEL 1
If someone is crying, what emotion might they be feeling
Sadness
How can you show gratitude to someone who helps you
Say, "Thank you"
What should you do if you are having a problem with someone at recess?
If you are waiting for your turn and feel like you want to shout, what feeling might you be having?
Mad, frustrated, etc
What does POV stand for?
Point of view
True or false: Energy is high in the blue zone
False
True or false: Regulate means to control or adjust something so that it works well.
True
If you notice a classmate is being teased, what should you do?
tell an adult or stand up for the classmate in a kind way
Is yelling/cursing a behavior or a feeling?
Behavior
If you see someone whose fists are clenched, and face is red, what emotion might they be feeling?
Anger, Frustration, Upset
What feeling word means feeling nervous or worried about something?
Anxious/Anxiety
How can you be a good friend when someone is feeling nervous or scared
encourage them and offer comforting words
List 2 coping skills
Deep breaths, take a walk, journal, coloring, talking to someone, etc.
Name one way to make a new friend at school?
Say something nice to them, ask them to join at recess, sharing, helping them, etc
When you're feeling sad what coping skill might you use?
Any coping strategy
Finish the sentence to make a positive affirmation: I am ...
Brave, strong, smart, loved, etc
Qualities to look for in a friend- name 3
Honesty, Kind, Fun, Etc.
Think it or say it: This class is so boring!
Think it
What does SEL stand for?
Social Emotional Learning
When you are nervous what coping skill can you use?
Any coping strategy!
You’ve had an argument with a friend, and they aren’t talking to you. What’s the best way to fix it?
Give your friend some space, then apologize sincerely for your part in the argument, and try to talk about it calmly later
What does persistence mean?
when you try your best and don’t give up, even when something is hard
What does confident mean?
Feeling good about your skills and abilities.
Block them, tell an adult, don't respond
When your palms are sweaty, and you feel like there are butterflies in your stomach what emotion might you be feeling?
Anxious, nervous, overwhelmed, worried