Zones
Self-Management
Good/Bad Decision
Videogames
Movies
100

We watched a scary movie and now we feel nervous and worried 

What is the yellow zone?

100
An example of this is taking a deep breath to calm yourself down. 

What is a coping skill/tool?

100

Yelling at your grown up because you want cake 

Bad Decision

100

Multiplayer game where you guess who the imposter is. 

What is Among Us?

100

Tuk Tuk 

What is Raya & the Last Dragon?

200

My dog passed away and I didn't sleep well last night

What is the Blue Zone? 
200

Tracing your hand with one finger and breathing in and out slowly 

What is 5-finger breathing/starfish breathing? 

200

Helping your brother with his homework

Good decision

200

Creepers, herobrine, wither 

What is Minecraft? 

200

"Some people are worth melting for" 

What is Frozen?

300

My brother threw a basketball at it hit my project that I worked on for 3 days and broke it.

What is the Red Zone or the Blue Zone

300

What is your favorite coping skill? 

Your answer

300
Taking a break and getting a snack when you feel frustrated

Good decision

300

POP LOCKTRUE HEARTBREAKINSTAR POWERSQUAT KICKELECTRO SHUFFLE

What is Fornite?

300

The song "Remember Me" 

What is Coco?

400

I got a good grade on my math test and got rewarded with ice cream

What is the green zone?

400

Why do coping skills like deep breathing, talking to a trusted adult, or dancing help you get back into the green zone? 

Your answer

400

Lying about who broke the picture frame

Bad decision 

400
Falling off rainbow bridge

What is Mario Cart?

400

Hei Hei the Chicken 

What is Moana? 

500

Can you be in all the zones in one day? 

Yes! 

500

Which of these is NOT a good coping skill: 

a. getting a drink of water and snack 

b. talking to a trusted adult 

c. making fun of another person 

d. taking a deep breath 

c. making fun of another person 

Why do people make fun of other people? 

500

Listening to happy music when you are sad to help yourself feel better

Good decision 

500

defeat Calamity Ganon and save the kingdom of Hyrule

What is Legend of Zelda: Breath of the Wild?

500

Guinevere the van

What is Onward? 

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