Emotions
Which emotion might you feel if you receive unexpected good news?
Excitement
What is Self Awareness?
The ability to understand and manage your own emotions.
What is an example of self-management
Controlling your anger when frustrated.
What is perspective?
Someone's point of view.
How many colors are in a rainbow?
What does empathy mean?
Understanding and sharing the feelings of others.
What is stress management
Techniques to cope with pressure and anxiety
Which is an example of responsible decision making?
Considering the consequences before acting.
What is Social Awareness?
Understanding the perspective of people from different backgrounds.
What is the largest planet in our solar system?
Jupiter
What is an appropriate way to handle anger?
Taking a time out to cool down. EX
What does SEL stand for
Social Emotional Learning
What should you do if you are feeling overwhelmed?
Take deep breaths and assess the situation.
DAILY BONUS
What is an example of active listening?
Making eye contact and nodding.
On which continent would you find the world’s largest desert?
Antarctica
What emotion might you feel when you pass your classes for the year.
Relief/ Happy/
What impact do emotions have on Self Awareness?
Emotions can provide valuable insights into thoughts, behaviors, and values thus playing a crucial role in developing self awareness.
Which statement demonstrates a growth- mindset?
"I can improve with practice" EX
What is an example of showing respect for Diversity?
Learning about another culture.
Not saying racial jokes
Examples
TRIPLE BONUS
Which country has won the most World Cups?
Brazil
Why is understanding emotions important?
It is a part of everyday life that helps you better yourself.
What is Self Reflection
looking into ones self actions to learn from them and grow.
What is an example of emotional self regulation?
Taking deep breaths when angry
EX
What is the best way to show respect to others?
Listening actively and responding thoughtfully.
What animal has the longest tongue?
Giraffe