Understanding Emotions
Friendship and communication
Self Management
What is SEL?
Review
100

This emotion might happen when you accomplish a goal you worked hard for.

Proud

100

Treating others fairly and kindly shows ___

Respect

100

What strategy can help you calm down when upset?

Deep breathing, counting, taking a break, etc

100

What does each letter in S-E-L stand for?

Social Emotional Learning

100

Saying “thank you” and appreciating others shows ______?

Gratitude

200

When your body feels tense before a presentation or test, you may be feeling this emotion?

Nervous or anxious.

200

Looking at the speaker, listening carefully, and not interrupting are part of this skill?

Active Listening

200

What is Miss Trimbolis Favorite food?

HOT DOGS

200

What is SEL? (What/ why does Miss. Trimboli teach this?)

SEL helps students understand emotions, build relationships, and make responsible decisions or choices.

200

Telling the truth even when it is difficult shows _____?

Honesty

300

SEL teaches us to recognize, understand, and manage our ______?

Emotions or feelings

300

This means understanding another person’s feelings?

Empathy 

300

SEL teaches us to stop and ______ before making choices?

Think

300

One goal of SEL is learning how to solve problems and work well with ______?

others or people

300

Helping others and caring about their feelings shows ______?

Empathy

400

Taking deep breaths and calming down before reacting is an example of emotional _____?

Regulation or self-control

400

Working together respectfully toward a shared goal is called ______?

Cooperation or teamwork

400

Setting goals and working toward them shows good self-______?

Management, discipline, or control

400

SEL skills can help students both inside and outside of ____?

School

400

Continuing to try after making mistakes demonstrates ___?

Perseverance

500

Why is it important to understand your emotions before reacting?

So you can make good choices, communicate clearly, and solve problems calmly.

500

Why is communication important in friendships?

It helps people understand each other, solve problems, and build trust.

500

Why is self-management important at school?

It helps students focus, stay calm, complete work, and make responsible choices.

500

Explain one way SEL can help students in everyday life.

Answers may include solving conflicts, staying calm, making friends, managing emotions, or making good decisions.

500

Why is problem solving an important SEL skill?

It helps students handle challenges, make decisions, and work through conflicts successfully.

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