Good friends show ________ to each other and help each other make ____ decisions.
respect
good
When you you have a disagreement, you can ask yourself
How can I _____ this _______ without getting into an ________?
solve
problem
argument
What is a compliment?
Kind words we say to someone to show them we appreciate them, respect them, or admire something about them.
Just like a basketball hoop gives us something to ___ at and a way to ____ _____, setting goals helps us do the same.
aim
keep score
True or False?
It is okay to share your age with someone online as long as they live far away from you.
False
"Don't talk to her. She said something mean to me earlier." is an example of what kind of peer pressure?
Negative
Fill in the blanks:
The size of our ________ should match the size of the _______
Reaction, problem
What does it mean to be genuine?
Authentic; Sincere; You truly mean it
Break this goal into 3 smaller steps:
I will get better at soccer.
1.) I will practice passing everyday for at least 20 minutes.
2.) I will work on my footwork when I get home from school each day.
3.) I will make sure I am eating good, healthy food to give me energy.
Name 2 good things about technology and 2 things we should be careful about with technology.
...
"You should just finish your homework right now since we have a little bit of free time. That's what I'm going to do." is an example of what kind of peer pressure?
Positive
Give me an example of a large problem (4/5) on our problem scale.
Someone is being bullied, someone is doing something unsafe or inappropriate, someone is sick.
200 bonus points if you name an example for each of the other 4 categories.
Give me an example of a compliment that is not specific. Make it more specific.
Example: "you're funny" vs "you can always make me laugh, even when I'm not in a great mood"
Make this goal better:
"I'm going to start trying harder to get better grades"
"I'm going to spend 1 hour reading each night and 1 hour doing challenging math problems so I can hopefully see my grades improve"
What is cyberbullying? What should you do if you witness cyberbullying?
The use of technology to harass, threaten, embarrass, or target another person. If you witness this, you need to tell an adult.
You notice that all of your friends are playing 4-square so you decide to join too.
Positive (hopefully).
Most friendship issues are what number on the problem scale?
3/5
What does it look like to respectfully receive a compliment?
Accept the compliment, smile, thank them.
What does each letter stand for in SMART goal setting?
Specific
Measurable
Attainable/Achievable
Relevant
Time-bound
Give me 2 signs that you may be getting too much screen time.
Stressed, easily frustrated, trouble sleeping, difficulty regulating emotions, bad coordination.
Give me 2 examples of each type of peer pressure.
Positive
Negative
Stop, Calm, Listen, Empathize, Explain, Compromise... Use an example and describe what each step would look like
Stop- think about your feelings
Calm- pick a calming strategy
Listen- let the other person speak
Empathize- put yourself in their shoes
Explain- calmly explain your perspective
Compromise- find a solution you can both live with
What are the 3 steps to giving a compliment?
Be _______
Be ________
Don't give compliments just to _______ ____ __ ______
Be genuine
Be specific
Don't give compliments just to receive them in return
What is one tip Mr. Seaver gave you in class to help you keep working on your goals?
*bonus 100 points for each additional tip you name.
Share your goals with others
Stay focused
Be patient
One step at a time
How much screen time is acceptable for children 6-17? What are 2 ways you can balance your screen time?
No more than 2 hours.
Set a timer, create a schedule, do offline activities, be active.