BULLYING
What is Bullying?
Bullying is when people say or do things to hurt someone emotionally or physically to have power over another person.
True or False
Stress can impact us emotionally and physically.
What is True. Stress can negatively impact us emotionally (anxious, overwhelmed) and physically (headaches, upset stomach).
What is Vaping?
Vaping is used with an electronic cigarette (Vape) that heats up a liquid chemical where one inhales into their lungs.
Why is setting goals important?
Goal setting is important because it gives people something to work towards which helps motivate you.
What is peer pressure?
Peer pressure is indirect of direct pressure you feel from people your age to do something you normally would not do.
True or False
Stereotypes are facts about someone or a group and does not lead to bullying.
What is False. Stereotypes are assumptions you make about someone or a group. Stereotypes can be hurtful and can contribute to bullying.
What is Self-Care?
At what age does your brain stop developing?
What is age 25
What is Conflict?
A disagreement or argument between two or more people.
Why do people give in to peer pressure?
Possible Answers:
Fit in
Not get made fun of
Low self-esteem
Afraid of what others will think
Why do people bully?
Possible Answers:
Home instability
They were picked on
To be popular
They have low self esteem
To feel better about themselves
Name 2 positive self-care strategies.
Possible Answers:
Healthy: Deep breathing, music, exercise, drawing, journaling, talk to someone.
What can happen if the vape battery malfunctions?
What is:
Vape exploding, causing burns and damage to a person because of the battery and also mixing with the liquid inside.
What is Erin’s Law? Who is Erin?
A law influenced by Erin Merrin that mandates schools must provide education about sexual abuse to students.
What are at least 2 examples of peer pressure that students may be faced with?
Possible Answers:
Bad Decisons: Drugs, Alcohol, Parties, School not being important, Bullying, Cheating
Who are 3 possible people involved in bullying?
Bully
Victim
Bystander
Upstander
True or False
Avoiding your issues/problems/feelings usually helps a situation and makes the person feel better.
What is False.
Trying to avoid your issues/problems/emotions leaves the situation unchanged and the person usually feels worse.
What chemicals and toxins are found in Vapes? Name atleast one.
What is:
Nicotine, cancer-causing chemicals (Formaldehyde) Popcorn lung linked to the artificial flavoring), Insect poison.
What was the first state to make Erin's Law a law?
Illinois
True or False
Can there be Positive peer pressure?
TRUE
Positive Peer Pressure: pressuring someone to make a safe/good choice. Example: pressuring someone to try out for a sport, talk to the social worker etc.
How can you prevent and try to stop bullying?
Possible answers:
Talk openly and communicate about situations
Learn to stand up for yourself and others safely
Be an upstander, not a bystander
Speak to a trusted adult and report bullying
What is the difference between positive and negative self-talk.
Positive self-talk: A positive message/statement/thought you give yourself to help cope. Example: “It will get better.” “I will do my best.”
Negative self-talk: A negative message/statement/thought that makes you feel worse. Example: “I am stupid.” “Nobody cares.”
What are the risks and consequences of Vaping?
Possible answers:
What is:
Addiction - to nicotine and other addictive drugs in the future.
Brain development risks
Multiple other health risks: Lung cancer, lung disease, respiratory issues.
Wasting money - Wasting money on expensive devices and addiction over time adds up.
Name some examples on how you can handle conflict.
Stop (Give yourself time to breathe and consider peoples feelings)
Think (What is the problem, what is the consequence?)
Choose (Make a choice)
How can you say No to peer pressure? Give two examples of ways to say no
Possible answers:
Be direct, tell someone No
Make an excuse
Tell someone "Not today"
"No thanks"