Self-Awareness
Self-Management
Social Awareness
Building Friendships
Making Good Choices
100
Show me a face that looks excited!
Students show their best excited face. :D
100
Take one deep breath
Students breathe in through their nose and blow out through their mouth.
100
Show a smile to your friends!
Students smile at each other to show kindness.
100
Say "Hi!" and wave to a friend in class.
Students connect with each other by greeting each other kindly.
100
Is it a good choice to run inside the classroom?
No, because it’s not safe.
We walk to keep ourselves and others safe.
200
What does it look like when you feel sad?
Students show the class what they look like when they feel sad.
200
Is hitting others a good way to calm down?
No! We keep our hands and bodies to ourselves.
200
Compliment one person in the class.
Student must compliment one person in the class (can be a teacher, coach, or classmate).
200
What should you do if someone tells you to "stop"?
Listen to them, stop right away, say “Sorry”.
200
You help a friend who fell.
Kind or not kind?
Kind!
It is safe and kind to help others when they are hurt.
300
What is one feeling you’ve had today? Why?
Students share one feeling they have had today.
300
Show the class how to do volcano breathes!
Students must do volcano breathes properly.
300
What is one kind thing you've done today?
Students share one kind thing they've done.
300
What does it mean to be a good friend?
Use kind words, share, take turns, check in with friends, help others, etc.
300
What’s a good choice you can make at school?
Listening to the teacher, cleaning up, raising your hand, being kind to others, etc.
400
Be kind to yourself! What is one thing you love about yourself?
Students name one thing they love about themselves.
400
What can you say to yourself when something is hard to do?
Students use positive self-talk or encouraging words.
“I can try my best!” "I got this!" "I can do this!"
“I need help and that's okay.”
400
Why is it good to listen to others?
To show others they are important and to show that you care about them.
400
How do you show someone you care?
Students share how they show care to friends, loved ones, and others.
400
What can you do if you make a mistake or mess up?
Say sorry, fix it if you can, ask for help, try again
500
Who is Self-Awareness about?
(Hint: "Self")
You!
(students answer me, myself, or us)
500
Name one thing we taught you that you can do to calm down.
Breathing, Exercise, Stretching, or Positive Self-Talk/Kind Words
500
If someone looks sad, what can you say to them?
"Are you okay?" " Do you want to talk about it?"
"Do you want to play together?" "I care about you!"
"It’s okay to feel sad sometimes." "I'll stay with you"
500
Who is someone that helps you feel safe when you're having a bad day?
Students name at least one safe person.
(Teachers, friends, parents, siblings, grandparents, etc.)
500
What does each color mean when we make good choice? 
Red: Stop and calm down.
Yellow: Think about your choices.
Green: Go! Make good choices. (safe, kind, respectful)