Healthy Relationships
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SEL
What Are My Goals?
Naming Feelings
100

Two relationships that you are currently in

parent/child

althete/coach

teacher/student

friend/friend

sibling/sibling

etc.

100
SEL stands for 

Social Emotional Learning

100

If You Had To Choose One Animal To Have As A Pet, Which Animal Would You Choose?

Answers vary 

100

What is a goal?

Something you want to do or accomplish.

100

List 5 feelings

Answers vary.

200

If a friend is losing at a game, what can you say to encourage them?

"You can do it"

"Don't give up"

"You can win next time"

200

Tools and techniques you can use to help you handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

What are coping skills? 

200

You're feeling a little bit down today, what are some positive things you could to do help yourself feel better?

Answers may vary

200

Share why a person might give up or quit something.

Answers Vary

200

I wake up in the morning and my little sister is crying and screaming. I ask her to stop and she throws a toy at me. How might I feel?

Mad, sad, frustrated, grumpy, furious

300

a feeling that one must do the same things as other people of one's age and social group in order to be liked or respected by them

What is Peer pressure?

300

What is something you have done this year that you are proud of?

Answers Vary

300

What is willpower?

Not giving up when things get tough. 

Determination.

300
List three items that might be included in a vision board. 

what is places to visit, occupations, and education?
Other answers may be approved by host

300

I go out to recess to play but no one wants to play with me. I ask some kids but they say no. How might I feel?

Sad, mad, disappointed, frustrated, lonely

400

Healthy or Unhealthy. Your best friend has made a new friend that you don't like. You tell your best friend not to hangout with the new friend. 

Unhealthy

400

What are some ways that you help others in your family or community?

Clean up around the house, help a neighbor with something, watch your siblings while parents are gone, clean up trash in the neighborhood or park, answers will vary. 

400

The opposite of growth mindset is __________ mindset. 

What is fixed?

400

Explain why it is important to have goals. 

Answers vary. 

400

List 5 coping skills you can use to calm down

Varies

500

List 5 charactertistics of a healthy relationship

trust, honest, kind/caring/love, safe, dependable, good boundarires, no harm, equal, compromise, respect, good communication, 

500

Name the three brain states and show the approripate hand model that goes with each state. 

What is Exectutive, Emotional, and Survival?

500

______ are what we establish to help protect our space, time, and personal limits in relationships.

What are Boundaries?

500

What does the acronym "SMART" goal mean?

What is: Specific, Measurable, Attainable, Realistic, Time-Bound

500

List 5 coping skills that have not already been listed

Varies

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