Mood Meter
You are this color on the mood meter when you are feeling happy.
This part of the brain helps you to remember things.
Hippocampus
Name one way you can be a good friend.
help, listen, share, be kind, communicate, be respectful, be honest, be loyal
True or False: Mrs. Ferazzoli has two kids and a dog.
TRUE
You might do this to calm down if your are excited about something.
sit quietly, breathe deeply, use a fidget toy, draw or color
You are this color on the mood meter when you are feeling upset about about something.
BLUE
This animal represents the Prefrontal Cortex
Wise OWL
angry/mad, upset/sad, disappointed, lonely, betrayed
Mrs. Ferazzoli's usually has this drink on her cart.
Dunkin Donuts Coffee
I can use this strategy to breath deeply.
Shark Fin, Belly Breathing, Five Finger Breathing.
You are feeling this color on the mood meter when you are relaxed and chill.
GREEN
This is the the part of the brain that sensors that react.
AMYGDALA
What is one thing you can do to a cheer a friend up?
make them laugh, play with them, talk to them, be there for them, listen to them, help them.
Name one thing about Mrs. Ferazzoli that makes her a good SEL teacher.
Cares about her students, does fun activities, teaches SEL strategies for life, plays games, makes learning fun
What it is called, when we close our eyes and listen to the chime until we can no longer hear it.
Brain Break
RED and BLUE
True or False: The Prefrontal Cortex is where we react with our emotions.
FALSE it is in the AMYGDALA
If you get into an argument with a friend, what is one thing you can do to calm down?
walk away, take deep breaths, talk it out, get help, listen to music, be alone for awhile, call them to work it out, say how you feel
Name one quote that Mrs. Ferazzoli likes to use.
"Treat others how you want to be treated." "Be kind to everyone." "If you don't have anything nice to say, then don't say it." "Think before you speak." "Actions speak louder than words." "Follow the 3 Bees." You've got a friend in me." "Sprinkle Kindness wherever you go"
This is a good calm down strategy to use when you are in school.
breathing, brain break, talk to a teacher or friend, walk away, fidget toy, color or draw
When you are feeling proud and grateful, you feeling these two colors in the mood meter.
YELLOW and GREEN
These are the three animals that represent the Prefrontal Cortex, Hippocampus and Amygdala.
OWL, ELEPHANT, GUARD DOG
What is the meaning of a true friend?
Someone who is honest, caring, respectful, has your back, accepts you for who are you, supportive, trustworthy, be yourself around
This is how many years Mrs. Ferazzoli has been teaching SEL
3
Once you are calm about a situation it is a good idea to do this to resolve it.
talk about your feelings, say you are sorry, listen to the other person