Feelings
Another word for HAPPY, this bouncy, yellow character lived in Riley's head in the movie "INSIDE OUT"
JOY
Name something you should do when you are listening to learn
Watch, listen, be in control, etc
Name an expectation while in the Hallway
walking feet, quiet voice, go right to your destination
Mindfulness is a:
a) way to make up your mind
b) way control other people with your mind like a Jedi
c) calm your mind and body
C - calm your mind and body
Name one way fidgets can be helpful?
keeps your hands busy while listening
keeps you from bothering others
Keeps you from tapping/picking/pulling/poking
Helps you focus
This color often represents sadness
BLUE
One way to get hep when listening to learn is
Raise your hand * look for classroom clues * ask a friend
Name an expectation for the Bathroom
Respect privacy * clean up after yourself * do not climb under/over things * flush
Doing this, during mindfulness, is an important way to get oxygen in your body and CALM yourself
Taking deep breaths
Name one safe way to get out your anger
punch a punching bag, rip paper, throw darts, scream in a pillow, jump on a trampoline, break sticks, scribble
You might feel this when someone tells you "wow! You really did that well!" (starts with P)
PROUD
Listening with more than one body part is called
WHOLE BODY LISTENING
At Bushnell Elementary, we say " I will be _______, _________, and __________. I will have a great day"
Safe, Responsible, Respectful
Explain turning your energy ON and OFF (remember our video)
Tightening (turning on) and relaxing (turning off) your muscles
What is the name of Ms. Lynn's dog, who hangs out in the office?
Mr. Blick
You might feel this if the plans you were excited about get cancelled (starts with D)
DISAPPOINTED
Name the 4 parts of Whole Body Listening
Eyes Watching * Ears Listening * Voice Quiet * Body Calm
Finish the sentence: "In a world where you can be anything, be _____."
"KIND."
Share your favorite MINDFULNESS exercise
???????
Name YOUR 4 specials teachers at Bushnell: PE, Music, Library, Art
Ludwig/McCloud/Steele
Gumina/Piaz/Rhein
Cramer
Graham/Spaulding
You might feel this when someone else gets what you want (starts with J)
JEALOUS
Name one of the Mindfulness strategies we have learned this year
Deep Breathing * Energy ON/OFF * Visualization
Give 1 example of being SAFE on the playground
using equipment properly, not throwing sand/woodchips, etc
True or False: Mindfulness can be done anywhere
TRUE
Describe EMPATHY
Feeling WITH someone, putting yourself in their shoes