General Study Skills
Is it weird to show emotions? Why or why not?
Totally not weird! You are a real person with real feelings and its ok to show them!
Every day we make choices that affect our health. People take drugs for a lot of different reasons, like to deal with life’s challenges, to escape from reality, to relieve pain, or other things. Its important to help someone reduce harm with Drug usage by being a good friend and offering Healthy support
Before a test you should first:
have several study sessions prior to the test day
What are some ways to show forgiveness?
Hug it out (with consent), send a Text/Snap/DM to talk it out, Smile, Write a song (If you're musically inclined)
How do you take care of yourself and Whoosahhh?
A relaxing routine, Video games, a Favorite book, A favorite show, some playtime in the Sun or Outdoors, talking to a comforting friend or loved one, etc...
What is Harm Reduction?
Harm Reduction is also a movement for social justice built on a belief in, and respect for, the rights of people who use drugs.
How do you think you can start a friendship or bond with someone?
Call them up! Show Support for their dreams/goals! Show respect! Be accountable! Compliment their fit, skill, or smarts!
What are some times that you felt Confident?
Whatever you say! =)
In what ways can you ask for help when you need it?
Ask your teacher questions, find out what their office hours are, or ask for more time on tests. You can also find your Academic support at Project READY! =)
How do you resolve conflict?
Talk it out, Hug it out (with consent), Cool off, Give folks space and time to process on their own, Show them that youre listening and make sure they're listening too!
What makes you Happy? (Laugh, smile, comforted)
Watching Funny streams or Youtubers, Hanging with your favorite family members or supportive friends, Watching an uplifting documentary, etc.
What would you do if you suspect someone is using Drugs?
Listen to your friend and let them know your'e here to help, and support. Reach out to a trusted school official that will keep things confidential if you need support with helping your friend.
When do you feel like you get the chance to be a Leader?
When youre able to teach others. When youre able to guide and support someone. When you come up with new ideas, and make plans to solve something!
Imagine its the year 2031...Who is your future self? Who are you? What are you doing?
You could be running a successful buisness, be a top sports player, Game developer/Software engineer, A beloved part of your community, Cool job, etc..
What are some examples of Substances/Drugs that you know of that are often misused?
Currently, the drugs most commonly used by teens are marijuana, cocaine, stimulants (Ritalin, Adderall), painkillers and prescription drugs, spice and K2, heroin, crystal meth, MDMA, hallucinogens, DXM (Cough Syrup) and inhalants.
How do you stand up for others who have been treated unfairly?
Speak up and speak out.