Self-Advocacy 101
List places you can advocate for yourself
In school
At home
At work
In my community
What is Self-Advocacy?
Self-Advocacy is the action of representing oneself or one's views or interests. It's the ability to effectively communicate your needs to meet your goals.
True or False? Attending your IEP meetings is an example of advocating for yourself
True
List 1 reason you should practice self-advocacy?
Increased Confidence, Better Communication, Improved Problem-Solving, Protection of Rights, Greater Independence.
(and many more reasons)
Give an example of a time when you might need to stand up for your rights.
If you’re treated unfairly at school, work, or in a public place, standing up for your rights ensures you're respected.
True or False? It’s important to wait for others to ask if you need something instead of advocating for yourself.
False
Why is it important to communicate your needs clearly to others?
Clear communication ensures that others understand your needs and can respond appropriately to support you.
What is an assertive way to communicate your needs without being aggressive?
Using “I” statements, such as “I need…” or “I feel…” to express your needs calmly and respectfully.
True or False? Self-advocacy can help you protect your rights and ensure fair treatment.
True
How can self-advocacy help you in the workplace?
It allows you to express your needs, set boundaries, and request necessary support to succeed in your job.
What are some examples of situations where self-advocacy is necessary?
Asking for accommodations in school, negotiating at work, or expressing your needs in healthcare settings.
True or False? Being assertive when self-advocating means being confident and clear, not aggressive.
True - using "I" statements
How can you practice self-advocacy in everyday situations?
by expressing your opinions, asking for what you need, or setting boundaries in personal and social situations.
What is self-advocacy?
The ability to speak up for yourself, express your needs, and make decisions about your own life.
True or False? Self-advocacy only matters in the workplace, not in personal life.
False