Principles of Self-Advocacy
How many principles of self-advocacy are there?
Therea are 3 principles of self-advocacy
Who is someone in your life who can help you achieve your goals?
Friends, family, workers, etc.
Why does it matter where you get your information from?
Knowing things for yourself, being able to do your own research
What are the 3 principles of self-advocacy?
Letting others know what you want, speaking up for yourself, being polite
What is the best way to achieve a big goal?
Break it down into smaller steps
What does it mean to have a critical mindset about listening to the news?
Thinking to yourself, "Does this sound right to me?"
What is one way to improve self-care that is related to "stillness"?
Take deep breaths, meditate
Who are system supports?
People at your school, job, or in your community that are in a position of authority and are willing to help you
What is the first step to make a New Years Resolution?
Envision the best version of yourself
What does "reputation" mean?
Do other smart people in my life look at this source for information? Is this website known for being good?
What is a way to practice self care involving your body?
Exercise - walking, running, yoga, dancing, lifting weights, etc.
What is an accomodation?
A modification or adjustment to a job, work environment, or the way things are usually done. Accomodations help all people achieve goals.
What happens if you get frustrated while working towards a goal?
Look at the progress you've made so far and celebrate that!
What if I see a crazy headline and want to know if it's true?
See who else is reporting the story
What is a way to practice self-care involving food?
Eating healthy food like vegetables, fruits, whole grains, and protein