What is self advocacy?
This term means the ability to express your needs and make decision's about your life?
What is Self-Advocacy?
Assertive communication uses this type of statement to express feelings and needs?
What are I statements
Saying "no" to preserve your time, energy, feelings is an example of?
What is setting a boundary?
Name one common barrier for self-advocacy?
What is fear of rejection, etc.
What is the only letter of the alphabet that is not used in any U.S. state name
What is Q?
Self advocacy empowers individuals by increasing this, which is essential for decision making/ self advocacy?
What is confidence?
Speaking assertively means being aggressive?
What is false
Setting boundaries is selfish?
What is false?
Practice can help reduce the fear of speaking up?
What is the hottest planet in our solar system?
What is venus?
Self advocacy means demanding what you want without considering others.
False
Name one nonverbal cue that shows confidence during assertive communication?
Eye contact, open posture, etc
Name one phrase you can use to politely say "no".
What is "I cant commit to this right now", etc.
Lack of this about your rights or options can hinder self-advocacy?
What is knowledge or information?
What is the smallest continent?
What is Australia?
Knowing what you want, what you do well, and what you have difficulty doing.
What is Self-Awareness?
What is the difference between assertive and passive communication?
What is expressing needs clearly vs. avoiding expressing needs.
Healthy boundaries help improve this aspect of interpersonal relationships?
Mutual Respect
Asking for support from this type of person can help you overcome barriers?
What is a trusted friend, mentor, or advocate?
What percent of the planet is covered in water?
What is 71%