COVID-19
Self Care
Activities
Emotions
Random
100

Something you wear on your hands

Gloves

100

This is something you can do for self-care: Listening, genre, loud

 music

100

Doing this outside with family or by yourself on the road or track 

 Walking

100

An emotion you feel when something bad happens.

 Sad

100

Who loves Wonder Woman

Brandi 

200

Something you wear on your face

Mask

200

How many hours of sleep should you get

7

200

Games you can do with family inside with no internet

Board games/ Card games

200

An emotion you feel when something good happens

Happy

200

What are all the TGC staff names that work at JDLA

Brandi, Kristen, Emma, Baylea, Nancy

300

You can't do this during COVID-19

Be around other people

300

How many minutes of exercise should you get a day

30 minutes

300

This activity you can do at home or at a gym and is very relaxing

Yoga

300

An emotion you feel when lots of things are going on at once

Anxiety

300

How many classrooms are at JDLA

7

400

Feelings during COVID-19

Sad, mad, scared, upset, frightened, etc. 

400

How often should you clean your room or house

every day

400

This activity you can do with a pencil and paper or notebook

Journaling

400

An emotion you feel when mad

Angry

400

How many students go to JDLA

36

500

When did COVID-19 affect us

March 15th

500

Something you can do to decrease your emotions

Coping skills

500

This activity you can do with friends and follow the social distancing order

Zoom, games, face time, etc. 

500

An emotion you feel when when someone bullies you

Mad, angry, depressed

500

Which staff member has worked at TGC the longest

Kristen

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