Meditation
The most important thing to do when meditating is this.
What is breathing.
I need to try to do this every day.
What is exercise.
The 3 basic needs for a human body.
What are food, water, and sleep.
The first thing in my daily routine.
What is take a shower.
It is important to do this to my things.
What is take care of.
When you get stressed the best thing is to, this.
What is meditation.
Cello is almost every, this day.
What is Tuesday.
Needing to drink this much water a day.
What is 4 big mason jars.
The second thing in my daily routine.
What is get Immi out the door.
The organization is key to having this.
What is things.
Meditation is often times associated with what.
What is yoga.
Activities need to leave room for.
What is self-care.
Needing to eat mostly these foods.
What is fruits and vegitables.
The third thing in my daily routine.
What is school.
Getting rid of the things I use as well as.
What is using them well.
When I do meditation it is in the evening or when I get this feeling.
What is stressed.
The most important activity other than myself.
What is school.
Sleeping the right amount for teens.
What is 8-10 hours.
The fourth thing in my routine.
What is after-school activities.
You can still have things without this.
What is space.
The meditation app I use.
What is Smiling Mind.
When I drop my most important activities and get more fun activities.
What is June 22, or Summer.
Everyone needs to love.
What is their body.
The final thing in my routine.
What is going to bed.
A way to feel connected to your past and present.
What is objects.