Exercise and Athletics
What form generates more power: Elbows out or in?
In
For a bonus 100, explain why...
*CORNY DAD JOKE DAILY DOUBLE!*
How does a tree go online?
It logs on
How long is it recommended to brush our teeth for?
30 sec / 1 min / 2 min / 3 min
2 minutes
Just For Fun Category....
Teachers in RPHS
Sports
CORNY DAD JOKE DAILY DOUBLE!
Why was the skeleton scared to cross the road?
It had no guts!
In soccer, what happens if the ball hits the goalie, then bounces over the goal and out of bounds?
Corner Kick
Where is your carotid artery? (Heart Rate)
Neck
Nutrients
Just For Fun Category!.....
Disney Movies
Name 3 swimming strokes
How many events are there in the Olympic pentathlon?
5
Which exercise has your palms facing towards you?
A- Triceps push-downs
B- Chin-ups
C- Pull-ups
B
Benefits of Yoga
Healthy Fruits
If a golf hole is a "Par 4", what does that mean?
Good golfer "expected" to make it in 4 swings.
What woman has the most major tennis titles?
Serena Williams
Where are your delts (deltoids)?
Shoulders
Exercises to do in Weight Room
STD's/STI's
What great NY Yankee closer (pitcher) was the last man in baseball to ever wear #42, and won 5 championships?
Mariano Rivera
When should you fully stretch during a resistance workout?
A- First things when you walk in
B- Halfway through the workout
C- After warming up and at the end
C
When lifting weights, the strategy of "burning out" at the end of an exercise or workout involves;
A- Higher weight and reps
B- High reps, low weight
C- High weight, low reps
B
Colleges in New York
Muscle Groups