Physical Self Care
Psychological Self Care
Emotional Self Care
Relationship Self Care
Bonus
100
Name one consequence of not getting enough sleep.
Limit your ability to learn, listen, concentrate and solve problems. Lead to aggressive or inappropriate behavior such as yelling at others or being impatient.
100
Name 2 ways to prevent burn out
Take breaks regularly, leave work at work
100
It is good to remain humble in a professional atmosphere, however you should also....
Give self affirmation and praise.
100
Outside of the work place it is socially healthy to ______.
Make time to be with friends or family.
100

How much horse power does one horse generate?

Fifteen horse power

200
You need about ___ hours of sleep each night to function best.
8-9 hours
200
What is one way you can maintain a balance when dealing with a heavy case load
Say no to extra responsibilities
200

How can you express your frustrations during conversations with others in the school?

Through peer interaction and being open to constructive feedback

200
Recognizing vulnerabilities can be difficult however it is inevitable. This is why you should ___________.
Ask for help when needed
200

When was Liberty Middle School built

1974

300
When you encounter irregularities within your body, while at work it is best to take this action.
Take Time off
300

What is one way to prevent being overwhelmed at work

Treat yourself to vacations or mini day trips

300
To practice effective emotional self care one should practice_________ and __________.
Breathing deeply. and Meditatation
300
Keeping a balance at home can be influential on how you conduct yourself in the work place. This is structured through __________.
Communication
300

BREATH OF THE WILD WAS THE 2017 INSTALLMENT FOR THIS "LEGEND"-ARY SERIES

WHAT IS "(LEGEND OF) ZELDA"?

400
Name one way to get better sleep.
Eating healthy and exercise regularly
400
What is an alternate way of relieving stress
seek personal therapy
400
Name ways in which isolating one self can effect your professional environment
Can cause communication barriers, create wedges, lower moral, and deflects peer interaction.
400
True or false: Outside influences can be damaging to a relationship
True: Allowing others to dictate your relationship with limited information can cause unwanted stressors
400

GAME SHOW BASED ON HANGMAN THAT'S SERVED AS DESSERT AT A CHINESE RESTAURANT

What is wheel of fortune cookie?

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