History
Random Facts
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Self Care
100

Who was the first man to walk on the moon?

Neil Armstrong

100

Name the only continent in which spiders and snakes don't exist?

Antarctica

100

What is the layer of air (which is a source of oxygen) surrounding the earth called?

The Atmosphere

100

"Save Big Money"

Menards

100

What are some of the chemicals that self-care can help to increase in your brain?

(a correct answer includes 2/4)

endorphins, dopamine, adrenaline, serotonin

200

In which country did "D-Day" take place?

France

200

In a website browser address bar, what does “www” stand for?

World Wide Web

200

Which state of matter takes the shape of its container?

Liquid

200

"Think Outside the Bun"

Taco Bell

200

What are the three major categories of self care activities we like to talk about here at Aris? (Think Tank Talk)

Exercise, sleep, nutrition

300

What country did the US buy Florida from?

Spain

300

In a bingo game, which number is represented by the phrase “two little ducks”?

22

300

Which bone are babies born without?

Knee cap

300

"Broadcast Yourself"

Youtube

300

Describe Practical Self Care

Running errands, doing laundry, self care that accomplishes necessary tasks
400

Which famous artist painted the ceiling of the Sistine Chapel?

Michelangelo

400

What is Bella's catchphrase?

"Meow"

400

Where do we have a dormant super volcano underneath the earth?

Under Yellowstone National Park

400

"The Quicker Picker Upper"

Bounty

400

Describe the difference between mental and emotional self care.

Emotional self care involves calming yourself down, managing stress, regulating emotions.

Mental self care involves exercising your brain, challenging yourself.

500

What was the name of the Ukrainian nuclear power plant that was the site of a nuclear disaster in April 1986?

Chernobyl

500

A flamboyance is a group of what animals?

Flamingos

500

Hematology is the study of what?

Blood!

500

"Do a Dollop of _"

Daisy

500

What are the six types of self care? (Most correct answers wins)

Emotional, practical, physical, mental, spiritual, social

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