Name a retired wrestler whose name starts with a D and that has opened up about mental health
Who is Dwayne Johnson
Who can you go to to help with your mental health problems?
What is Therapist
the #1 impact on mental health?
What is Social media
How many Americans struggled with mental health?
What is about 43 million
#1 cause of mental illness?
What is stress
This 16th president of the USA suffered from an anxiety attack and depression
Who is Abraham Lincoln
TRUE or FALSE
can sleeping help your self-care?
True
TRUE or FALSE?
Everyone has mental health
TRUE
The percentage of young adults that received mental health care in 2018?
What is 15%
Where does someone's mental illness commonly start?
What is In their house hold or school
Which marvel actor spoke about his mental health issues?
Who is Chris Evans
What physical activity can you do to improve your self-care?
What is Excersize
what are ways that can help better understand mental health
What is talk to someone or/and research
The percentage of females that are affected by mental illness globally?
What is 12%
A common event that occurred someone's young age causes mental illness
What is childhood abuse/trauma
Name one female actor/singer from Disney that struggled with mental health issues
Who is Demi Lovato
Something you could maintain to improve your self-care
What is a genuine friendships/relationships
How can we impact the stigma behind our mental health?
What is getting rid of ignorance
The percentage of youth in the US that have major depression
What is 10%
TRUE or FALSE ?
genetics don't cause mental illness
False
Name a female Actress whose well-know who advocates for Mental Health Awareness
Who is Kristen Bell
Say you want to improve your self-care with a fresh start what is one way you can do that (think back to the slides)
What is set new goals
Name two types of stigmas
What is
1. Social
2. Self Perceived
What age does 50% of lifetime mental illness begin at
What is 14
TRUE or FALSE
Anxiety is an example of a mood disorder
False