True or False?
Self-control is managing your actions, feelings, and emotions?
TRUE
"I pay attention in class and ignore distractions?"
Does this statement show self-control?
YES
Someone pushes you in line and you want to push them back... what would you do?
For extra points...Name one more option (+50)
Name 2 coping skills you like to use when you feel frustrated
YAY!
On a ladybug, what color are the spots?
Black
FALSE
Maya called Ellen a mean name because Ellen hurt her feelings... is this self-control?
No
Your parents say you can't go to your friend's party... what coping skill would you use to deal with that disappointment?
Bonus points... name the feeling you would have in this situation (+50)
Talk about a time you showed self-control at school?
Good job!!!
True or False: It is impossible for most people to lick their own elbow
TRUE- TRY IT!
Walking away is NOT a self-control strategy
FALSE
Carlos walked away from the big bag of candy on the kitchen counter... is this self-control?
Yes
You feel angry when your teacher tells you to stop talking... what would you do?
Be respectful and recognize that you should not be talking. Use a coping skills in the moment to not react negatively to the anger.
When is it hardest for you to show self-control?
That makes a lot of sense to me!
True or False: Wearing headphones for just an hour could increase the bacteria in your ear by 700 times.
TRUE!
Stopping to think about consequences is a self-control strategy
TRUE
Jared took deep breaths while he waited for the teacher to call on him... is this self-control?
YES
Your team loses the basketball game and your teammates aren't handling the loss well... what would you do?
Bonus points... what would you do if you were not dealing with the loss well (+100)
Talk about a time you showed self-control with a friend?
I'm proud of you!
Who lives in a pineapple under the sea?
SPONGE BOB SQUAREPANTS!!
Keeping all of my feelings inside is a self-control strategy
FALSE
Rita felt sad when she got a question wrong in front of the class so she ran out of the classroom... is this self-control?
You feel angry when your teacher gives you a grade you don't feel you deserve... what would you do?
Try to use a calming skills (i.e. take deep breathes, ask for a break, etc.) and then try to talk to the teacher about the grade
Name 2 coping skills you can use when you feel angry
Crushed it!
The Statue of Liberty was gifted to the United States by which country?
France