Self-control with emotions
Music
Self-control with actions
social Media
what's your next move?
100

You are having trouble focusing in math because you are so excited about your weekend.

What should you do?

Don't think about, tell myself "keep working", concentrate 

100

What singer is known as the 'Queen of Pop'?

Madonna

100

During work time, you want to get up and talk with a friend. 

What should you do?

Keep quiet, sit still, don't interrupt others

Wait until class is over and talk during recess or lunch

100

What app is famous for short-form videos?

TikTok

100

Someone accidentally bumps into you in the hallway. What should you do instead of getting angry?

Stay calm, give them space, and keep moving.

200

You feel annoyed when a group member is being silly and isn't helping you with y our project.

What should you do?

Get help, ignore, count to 10

200

Which artist released the album *Midnights*?

Taylor Swift

200

A friend dares you to trip another friend to make others laugh. 

What should you do?

Tell them you aren't going to do that because that is mean. 

Ignore them, walk away

200

What does POV stand for?

Point of View

200

Your friend is making you laugh while the teacher is giving instructions. You want to keep joking. What's your next move?

stop talking, and pay attention

300

You feel angry when a friend laughs at your artwork.

What should you do?

Count to 10, ignore them, talk it out

300

What instrument does a DJ use to mix songs?

Turntables or DJ controller

300

You see a pen on a friend's desk and want to use it. 

What should you do?

Leave it alone, Ask permission, or find another one

300

What does DM stand for?

Direct messages
300

You get a text from someone that makes you really mad. What should you do before responding?

Pause, take a breath, and think before texting back.

400

You are angry when a friend starts cheating in a game.

What should you do?

Count to 10, relax, talk it out, tell the friend to play fair, ask an adult for help, go back over the rules

400

What does it mean when a song goes viral?

It becomes extremely popular

400
Your teacher says it's time to put your laptops away, but you don't want to. 

What should you do?

Listen, put the laptop away

400

What does it mean to 'go viral'?

To spread fast online
400

You are overwhelmed with assignments and don't know where to start. What should you do?

Make a plan and start with one assignment.

500

Ana feels angry with a friend so she walks away. 

Is she using self-control? Why or why not?

Yes, she is walking away to calm down and think about the situation so she doesn't react aggressively.

500

Which artist is known for the song 'Espresso'?

Sabrina Carpenter

500

Alex called out in class when her teacher didn't call on her. 

Is she using self-control? Why or why not?

No, because she didn't wait and she is interrupting class. 

500

What does FYP stand for on TikTok?

For You Page

500

You really want to interrupt someone while they're talking. What's your next move?

Wait for them to finish.

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