Think before you _______
What is ACT or SPEAK
If you have something to say in lecture, you should______
What is raise your hand, not blurt out.
What should you do if some in group says something that you don't agree with ?
What is be respectful of everyone opinion
What is self discipline?
What is an advantage of having self-control during lecture or group
What is learn more from the counselors
What is the polite thing to do when someone new comes to mntc?
What is welcome them, show them around
What happens to our bodies when we get angry? What are the signs that we are angry? Name 2 signs
What is face turns red, body tense, fists ball up, voice gets louder, etc. etc.
What is the connection between self-control and peer-pressure?
What is self-control allows you to say no when pressured.
What is talk to your counselor, or keep your items safe if possible
If you make a mess, before doing anything else you should_____
What is clean it up
Name two things that make a person angry.
What is distrust, lies, stealing from them.
What is a good response to calm down anger?
What is breathing, meditation, talking to someone, etc.
What can you do if you are starting to feel out of control at mntc?
What is ask to ask to leave the group/ lecture to calm down, or take deep breathes.
What is the appropriate thing to do if you have to burp at the dinner table?
What is try not to, but excuse me if you do.
What are two consequences of expressing your anger in bad ways?
What is fighting, and any violent behavior.
In the heat of the moment, it's easy to say something you later regret is what?
Think before you speak
What should you do if your counselor asks you to do something that you do not want to do, but it can help you?
What is be respectful and try to see if it is helpful.
what do you do if someone is talking behind your back? And you have already confronted the person about it..