If someone gives you something that you asked for, you should say "____"
What is: thank you
true or false, all anger is a bad thing
What is: FALSE; Anger can motivate people to do something good.
Think before you _______
What is: ACT or SPEAK
If you have something to say in class, you should______
What is raise your hand, not blurt out.
What should you do if you have something to say but your parents are talking?
What is be patient, don't interrupt, say excuse me before talking over them
If someone thanks you, you should say "_____"
What is: you're welcome
What are two consequences of expressing your anger in bad ways?
What is yelling, fighting, not making friends, getting in trouble, breaking things, damaging property, feeling worse
A healthy way to express your anger: A. Run around the track B. Kick a soccer ball C. play kickball D. All of the Above
What is: D. All of the Above
What is an advantage of having self-control at school?
What is learn more, focus, not get in trouble, make more friends, get good grades, get rewarded by parent or teacher
What is the polite thing to do when someone new comes to your house?
What is welcome them, show them around, greet them
If you make a mess, before doing anything else you should_____
What is: Straigten up, Clean up
What happens to our bodies when we get angry? What are the signs that we are angry? Name 2 signs
What is face turns red, body tense, fists ball up, voice gets louder, etc. etc.
How could you express your feelings using "I statements" A.I am angry because taking my book is not fair. B.I will just laugh at her. C.I don’t care what she thinks. D. It is okay that he hit me.
What is: A. I am angry because taking my book is not fair
How can you show self-control with peer-pressure?
What is by saying "No", refusing to take part in trouble, telling an adult
What should you do if you want to play with what your brother or sister is playing with?
What is wait your turn, ask to join, ask to borrow it
If your sibling takes something of yours without asking and you want it back you should....
What is: Politely ask for it back, tell a parent/guardian that they took it if asking for it will lead to a fight, if you're okay with them using your things let them know that they just have to ask for it next time, etc.
Name two things that make you angry.
What is friends calling you names, mom telling you to clean room, people hitting you etc. etc.
What is a good response to calm down anger? A.Kick the wall B.Hit another student C.Yell at your brother D.None of these are good responses to calm down anger.
What is: D. None of these are good responses to calm down anger
What can you do if you are starting to feel out of control at school?
What is ask to go get water to calm down, take deep breaths, ask teacher or a trusted adult that you need a break, ask to go for a brief walk, use a healthy and school appropriate coping skill
What is the appropriate thing to do if you have to burp at the dinner table?
What is try not to, ask to be excused from the table, say excuse me if you do burp
2 part question: when you win a game, what should you say to your opponent? how should you NOT act after winning?
What is: Good game, good job... don't gloat or show off
Give an example of how someone can get angry and turn it into a positive or good thing.
What is: Angry that there is so much trash on the road and decides to volunteer to clean, Angry about the mistreatment of animals and volunteers at an animal shelter, Angry that some children are at risk of being incarcerated and decides to be a mentor, Angry that ... etc.
What are two things you can tell a friend if they are feeling out of control?
What should you do if your teachers asks you to do a classroom chore that you do not want to do?
What is: Respect the teacher and do as you are told, like Nike - Just Do It
How does having self-control make life easier at home?
What is: Stay out of trouble, dont get yelled at, get rewards, have more free time, avoid a lot of fights and arguments