Subgroups
Self-Talk and Wise Reasoning
General
Time Travel and Training
100

What did children in the self-distanced group focus significantly less on?

What is recounting the emotionally arousing features of their memory?

100

This concept encourages people to refer to themselves using non-first person pronouns

What is self-talk?

100

This psychological process can be used to change perspective on an emotional experience

What is self-distancing?

100

When using this technique individuals focus on their future selves

What is mental time travel?

200

This study found that romantic partners who used a self-distancing perspective were less likely to engage in this behavior

What is aggressive/hostile behaviors?

200

Theoretically, blank goes a step further than blank by further removing oneself from the emotional experience

What is wise reasoning and self-distancing?

200

A psychological process in which you relive an emotional experience often leading to rumination

What is self-immersion?

200

Self-distancing was more effective when looking at it from a blank future perspective compared to a blank future perspective

What is far and near?

300

Benefits associated with self-distancing increased blank with depressive symptoms

What is linearly?

300

These are appraisals individuals make in stressful circumstances based on whether they have enough resources to cope with the demands of the situation

What is challenge vs threat construals?

300

Name two short-term benefits of self-distancing

What are titration of negative affect, reduced physiological stress, meaning change?

300

This type of training was used as a control to the self-distancing training in the studies

What is the relaxation group?

400

People with blank were less likely to spontaneously self-distance when looking at positive emotions

What is bipolar disorder?

400

The benefits associated with non-first person self-talk were most pronounced among these participants in the Ebola anxiety study

What is participants who scored highest on a baseline measure of Ebola anxiety?

400

Name one long-term outcomes of self-distancing

What is reduced emotional reactivity or reduced vulnerability to recurring thoughts characteristic of rumination

400

What was the non predicted result in the laboratory training intervention?

What is vulnerable participants in the relaxation control group were also buffered against increases in depression over time?

1000

On what page does Professor Orvell's name appear in the article?

What is page 115?

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