Turn Negative To Positive
True or False
Self-Esteem
Influences
Learning About Yourself
100

I always get bad marks in class.

What is "I got a bad mark on this assignment but I will work hard and do better in the future."

100

A positive self-esteem is not important. Explain

What is False

100
What is your favorite quality about yourself?
What is My...
100

Name something you've done in the past week that has made you feel good

What is ""

100
A short-term goal I have is...
What is I want to...
200
I never do anything right.
What is "I do some things right."
200

Focusing on the positives will build a self-esteem. Explain

What is True

200
What does it mean to have low self-esteem?
What is Low self-esteem is...
200

Give a group member a compliment

What is ""

200
A long-term goal I have is...
What is I want to..
300

People at group don't like me.

What is "I have some friends and that is what matters."

300

Comparing yourself to your best friend, sibling, peer or teammate can destroy a self-esteem. Explain

What is true

300
Something I am good at.
What is I am...
300

What is something a peer or support could say/do to help you feel better about yourself

What is ...

300
My favorite memory is...
What is ...
400

My life is terrible.

What is "I have had some great experiences in my life."

400

Keeping criticism to a minimum will destroy your self-esteem. Explain

What is False

400
Say a positive affirmation about yourself.
What is ""
400
I felt proud when...
What is I...
400

Something I value is...

What is ...

500

I am bad at math.

What is "If I study and practice I know I am able to get good at math."

500

Giving up will help build your self-esteem.

What is False

500
How does self-esteem impact your mood?
What is It impacts your mood by...
500

Explain a situation in the past week that affected your self-esteem. Could be positive or negative

What is ...

500
I am grateful for...
What is ...
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