Self Esteem
Improving Self Esteem
Self Esteem Statistics
Riddles!
Disney
100

What is self esteem?

Self esteem reflects a person's evaluation of himself or herself, whether it be positive or negative.

100

True or False. I can CHOOSE to have a good or bad attitude.

True. Why?

100

15 minutes per day of _________, 4-7 times per week can elevate your mood and self-confidence.

exercise

100

What has 4 legs and 2 arms, and is not alive?

A chair

100

What does "Hakuna Matata" mean?

No worries

200

What do you think harms people's self esteem the most? 

A)The media B)Yourself C)People you look up to.

What do you think?

200

What kind of people should you surround yourself with?

Happy, positive and supportive people!

200

Around ___ % of people are affected by low self-esteem in the world today.

85%

200

What month of the year has 28 days?

All of them!

200

Who is the fashion designer in The Incredibles?

Edna Mode

300

What are the two sides of self esteem?

Positive (building someone up) and negative (tearing someone down)

300

What is the best way to raise your own self esteem?

Self acceptance and being kind to yourself

300

What are the ages most important for building self-esteem?

6-11

300

What has to be broken before you can use it?

An egg

300

Rapunzel’s chameleon in Tangled is called what?

Pascal

400

What are signs someone may be suffering from low self-esteem?

Depressed mood, insecure, shy, not confident, etc

400

What are some activities that can raise your self esteem?

Exercise, meditate, spending time with friends/family, etc.

400

What percentage of girls have low self esteem?

75%

400

What goes up and down but doesn't move?

A staircase
400

Name 3 Disney princes. (additional point for any extra princes you can name.)

Florian, Phillip, Beast/Adam, Eric, Charming, Naveen, and Flynn/Eugene, Aladdin, John Smith, Li Shang, Kristoff.

500

Do your friendships affect your self esteem?

Yes. Toxic friendships create an environment where you are more likely to feel bad about yourself.

500

What can you do if you're not feeling confident or have low self esteem?

Talk to a friend, do something you like that will make you feel better, etc.

500

At what age is it too late to improve self-esteem?

Never!

500

What has hands, but can't clap?

A clock

500

Name 5 Disney movies you love. 

Answers vary. 

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