Self-Esteem
An assessment of your own personal value as a human being.
What is Self-Esteem?
These can be used to "train your brain" to think in positive ways.
What are affirmations?
The number 1 thing that people who have low self-esteem worry about.
What is their appearance?
I can choose to have a good or bad attitude.
(True or False)
What is True?
This has 4 legs, 2 arms, and is not alive.
What is a chair?
Self-worth has nothing to do with your self-esteem.
(True or False)
What is False?
This is the most effective treatment for individuals with low self-esteem.
What is Cognitive Behavioral Therapy (CBT)?
Low self-esteem can result in these mental health concerns.
What are depression and anxiety?
59% of this population report low self-esteem.
Who are men?
This has to be broken before you can use it.
The way you see yourself.
What is self-concept?
What is mindfulness?
Low self-esteem can impact your social health by causing you to do this.
What is isolate yourself?
25% of this population do not report having low self-esteem.
Who are women?
If I have it, I don't share it.
If I share it, I don't have it.
What is a secret?
This group can have the largest impact on your self-esteem.
Who are people that are most important in your life?
Changing negative thoughts to positive ones has no impact on your self-esteem.
(True or False)
What is False?
Depression and COVID-19 have had an impact on children's self-esteem levels.
(True or False)
What is True?
This percentage of people in the world are impacted by low self-esteem.
What is 85%?
Poor people have it. Rich people need it. If you eat it you die.
What is nothing?