Self Esteem
True or False: Self-esteem is how much you value and respect yourself.
True
True or False: Confidence means never making mistakes.
False
What is the first step in making a good decision?
a) Act quickly without thinking
b) Identify the problem
c) Ask someone else to decide
b) Identify the problem
Which of these is the BEST way to resolve a conflict?
a) Yelling until you win
b) Listening to the other person’s point of view
c) Ignoring the problem
b) Listening to the other person’s point of view
Which of these can help improve self-esteem?
a) Comparing yourself to others
b) Practicing positive self-talk
c) Ignoring your achievements
b) Practicing positive self-talk
Which of these is a sign of confidence?
a) Speaking clearly and making eye contact
b) Always agreeing with others
c) Avoiding new experiences
a) Speaking clearly and making eye contact
Which of these is an example of a long-term consequence?
a) Feeling hungry after skipping lunch
b) Losing trust after lying to a friend
c) Getting wet in the rain
b) Losing trust after lying to a friend
What does “compromise” mean in conflict resolution?
a) Both sides give up something to reach an agreement
b) One person gets everything they want
c) Avoiding the issue completely
a) Both sides give up something to reach an agreement
What is the term for believing in your own worth and abilities?
a) Confidence
b) Self-esteem
c) Ego
b) Self-esteem
What is one way to build confidence before a big presentation?
a) Practice and prepare
b) Ignore the topic
c) Hope for the best
a) Practice and prepare
True or False: Peer pressure can affect decision-making.
True
True or False: Using “I” statements (like “I feel upset when…”) can help reduce arguments.
True
Fill in the blank: People with healthy self-esteem are more likely to ________.
a) Take risks
b) Avoid challenges
c) Depend on others for approval
a) Take risks
What is a common myth about confidence?
a) Confident people never feel nervous
b) Confidence can grow with practice
c) Confidence means believing in yourself
a) Confident people never feel nervous
Which of these is a helpful strategy for making tough decisions?
a) Flip a coin
b) List pros and cons
c) Avoid thinking about it
b) List pros and cons
What is an example of active listening during a conflict?
a) Interrupting to share your opinion
b) Nodding and summarizing what the other person said
c) Ignoring their feelings
b) Nodding and summarizing what the other person said