____ is the refusal to accept reality or fact, acting as if a painful event, thought or feeling does not exist.
What is denial?
100
The real name of Obamacare.
What is the Affordable Care Act?
200
The stage of a person's life that has the most effect on their self-esteem.
What is childhood?
200
Taking walks, being in nature, focusing on your breathing, yoga, and meditating.
What are mindfulness exercises?
200
A person with _____ boundaries merges with other people's boundaries, and is easily a victim of psychological manipulation.
What is a soft boundary?
200
____ is when you attribute characteristics you find unacceptable in yourself onto another person.
What is projection?
200
Pre-contemplation, contemplation, preparation, action, and maintenance.
What are the stages of change?
300
Genetic factors, physical appearance or weight, mental health issues, socioeconomic status, peer pressure or bullying, and negative interpersonal relationships.
What are the causes of low self-esteem?
300
A state of active, open attention on the present.
What is the definition of mindfulness?
300
This is the process of role reversal where a child is forced to act as parent to their own parent. In extreme cases, the child is used to fill the void of their parent's emotional life.
What is parentified child?
300
____is the cognitive distortion of "the facts" to make an event or an impulse less threatening. It is also a way to give yourself excuses to do something or not.
What is rationalization?
300
Medication used in case of an overdose, sprayed in the nostrils.
What is narcan?
400
Excessive or erotic interest in one's self and one's physical appearance.
What is narcissism?
400
A word or sound repeated to help you concentrate in meditation.
What is a mantra?
400
A person with _____ boundaries is closed or walled off so nobody can get close to them either physically or emotionally.
What is a rigid boundary?
400
_____is the redirection of an emotion onto someone or something that had nothing to do with the emotion.
What is displacement?
400
Calling the police or ambulance when someone is passed out from a possible overdose without facing consequences.
What is the Good Samaritan Law?
500
Specific statements that help you to overcome self-sabotaging, negative thoughts.
What are positive affirmations?
500
This type of therapy effectively combines Eastern mindfulness practices, philosophy, and cognitive behavioral principles
What is DBT, or dialectical behavior therapy?
500
This type of relationship often involves placing a lower priority on your own needs, while being excessively preoccupied with the needs of others. You and your partner depend on each other too much for fulfillment.
What is a co-dependent relationship?
500
He created the concept of defense mechanisms.
Who is Sigmund Freud?
500
The state with the highest percentage of fatal overdoses in 2016.