True or False
Asking for help is a weakness and shows you have no idea what to do
False! Asking for help is one of the biggest strengths
I'm really bad at reading
I might be bad at reading but I can practice each day
I'm not good at reading, but I am really good at...
Name something or someone that motivates you
My parents motivate me
My peers make me feel supported and motivate me
Self-reflection means you don't think about your actions, or choices.
no self-reflection is taking the time to notice how you act, feel, and what you say, and how it affects others
Role-Play setting a goal
I want to get better at....
Reading, writing, achieving my objectives
learning new skills improves self-esteem?
Yes! it builds confidence, you are learning and improving
I always mess up
Mistakes help me learn
It's my first time doing this
I learned one way not to do something
You have the chance to practice something you're not good at, what is the activity
I would practice...
reading
writing
math
patience
When you make a commitment its important to show up and do the thing you agreed to
Yes! you need to be reliable and go through with it
it's important you do what you agreed to do
Role-Play learning by sharing something you have learned recently
I learned that....
self-improvement only happens when you workout
False, you can self-improve in all different things.
I'll never reach my goal
Goals take time and effort, I just have to keep trying
What does patience look like?
Patience looks like you are staying calm, you are waiting your turn, you aren't rushing anyone
feedback is always positive
no! sometimes we get negative feedback, but it should be constructive criticism
giving negative feedback should be presented in a positive way
Role-play: routine and share your morning routine
I get up use the bathroom, Wash my hands, brush my teeth, brush my hair, get dressed...
Small achievements are just as important as big ones
yes! small achievements add up, working and achieving little by little is showing success.
Nobody understands me
I can communicate my feelings to find support
I have to be persistence when it comes to...
working out
reading
writing
patience
Growth mindset happens when you practice and give effort towards what you are doing/ thinking, you reframe the negative thoughts into positive ones.
Yes! we need to have a positive mindset
I committed to a classroom job this week
resilience's means you have a hard time bouncing back after you face a hard or challenging time
False. resilience means you are a bouncy ball you can come back from challenges, you can grow and learn from mistakes and setbacks.
Nobody likes me
I have friends and loved ones who care for me
Name something you had to practice adaptability with
I have to be able to adapt when plans change
When my van is late
Having effort means only doing the minimum, you never try hard or go the extra mile.
No! effort is all about giving it your best and more, you push yourself to be the greatest you can be.
Role-play achievement and share something you have achieved recently
Yesterday I got both of my objectives