effects of self love
list three ways to show yourself love
be kind to yourself, stay positive, trust yourself
When you let other peoples negative judgment control your life
low self esteem
People struggling with_____________ often think to themselves "I can't do it "
Low Self Esteem
self love is-_______
love for yourself
Taking care of yourself
SELF-CARE
reacting to put downs and/or criticism in a positive manner
know self worth
You're a really good swimmer, but you tell yourself your not
Low Self Confidence
People with_____________are able to say yes and no when they need to
High Self Esteem
How we value and perceive ourselves
Self esteem
Looking at situations and problems from different angles
OPEN-MINDEDNESS
person's overall sense of self-worth or personal value. In other words, how much you appreciate and like yourself.
Self Esteem
You receive some constructive criticism and instead of feeling bad about it you use it to grow
High Self Confidence
when you have____________ , you tend not to challenge yourself
Low Self Confidence
Trust in one's abilities, qualities, and judgment
Self confidence
Exploring your personal morals and values
SELF IDENTITY
Your self-confidence and your self-esteem combined
Self love
You feel confident in you decisions making abilities and don't let others judgment effect you
High Self Esteem
Someone with _______ feels proud of their work and abilities
High self confidence
The practice of being kind and understanding towards ourselves when we feel inadequate, fail, or struggle.
Self Compassion
Taking time to acknowledge your growth and work
SELF APPRECIATION
What is a benefit of self love?
reduces the fear of negative judgment from others
and/or
improves mental health, relationships, self compassion
When you are kind to yourself and can forgive yourself even in times of struggle
Self Love
People can work towards meeting their needs of physiological stability, safety, love and belonging to be able to better maintain __________.
Self Esteem
What is the difference between empathy and sympathy
Empathy is the ability to understand and share the feelings of another person, while sympathy is feeling sorrow or pity for the hardships that another experience
Don't expect change in one day
Taking your time
PATIENCE