I
Embrace
What part(s) of myself have I felt the need to change in the past that I now embrace?
Self
What did I learn about myself this week?
Element
When was the last time you felt most in your element? What were you doing?
Compliment
What compliment do I hear most that isn't about my physical appearance?
Good
Fill in the blank: Sometimes I forget how good I am at __________.
Grateful
What are three things you’re most grateful for in this present moment?
Relationship
What am I not willing to settle for in relationships today, that I allowed not too long ago?
Energy
What did I give too much energy to a year ago that I can laugh at now?
Change
What would I never want to change about myself?
Self-Esteem
What belief about myself is holding me back the most? Replace with a positive affirmation.
Proud
What am I proudest of myself for recently, even if no one else has let me know?
Friendship
What can I offer to a friendship that I'm most excited to give?
Titles
What titles would you give this chapter of your self-love journey?
Age
What is my favorite thing about the age I am today?
Growth
What feedback forced me to grow recently, even if it was hard to hear in the moment?