Coping Skills (True or False)
Deep-Breathing is a healthy coping skill
True
Empathy means this
What is being able to recognize how other people feel and show caring and concern?
True or False: It's ok to express your emotions?
True. As long as it's in a healthy manner.
What is ‘Baby Yoda’s’ real name?
What is Grogu?
Blaming others is an unhealthy coping skill.
True
This is how your friend would feel if no one would play with them at recess
What is sad, lonely
This is a coping skill I can use when I am frustrated or upset.
What is ask for help, take a break, take a deep breath, or anything positive
Which animal can be seen on the Porsche logo?
What is A Horse?
Taking a break, playing a sport, or listening to music are all unhealthy coping skills.
False. Name 1 unhealthy coping skills
This is how your friends would feel if you got angry and yelled at them.
What is unsafe, upset
True or False- When I am frustrated in class I can yell, blame others for not helping me, or ignore my work. These are all healthy coping skills.
False
How many bones do sharks have?
None
Pretending not to care or avoiding the problem are healthy coping skills.
False. Share why
This is how your teacher would feel if you said "no!" when they asked you to do something
What is frustrated, disappointed
These are some things that might happen if I choose not to use a coping tool when I'm angry
What is yelling, throwing things, hitting, arguing, or anything negative that may get you in trouble
What is the only Pokemon that Ash and Misty both owned?
What is Seaking?
Being in nature, enjoying yoga, or drawing are all healthy coping skills.
True. Share one healthy coping skill you use.
This is how your teacher would feel if you stayed calm when you were upset, and used your words to tell them how you were feeling
What is proud, glad
true or false: only kids, not adults, need to use coping skills
What is false. Everyone needs to use coping skills.
What kind of animal is Squidward from Spongebob Squarepants?
What is an Octopus?