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Why is self regulation important ?
it teaches you to have control over your emotions , thoughts, and actions so your not all over the place
this was the last box to fill and I didnt have anymore questions so
free point
What´s the main goal for this school year ?
have fun , make mistakes , and maintain good grades
what are the 3 steps when losing control over your emotions ?
take a deep breath , isolate yourself , and reevaluate your thoughts
What are attainments ?
Skills you have to master in order to pass a class
whats self regulation ?
having control over your emotion , thoughts , and action
what effects does losing control of your emotions have in school ?
behind in work , and staying in unwanted drama
Am I still dealing with self regulation ?
YUP
what attainment is self regulation ?
51
people are a waste of time if they don´t ?
provided , support , or help