Stress
What are some examples of good stress?
Roller coaster, competing in a game, going on a first date
(anything that gets you excited)
Why is it important to have a positive mindset?
People with positive mindsets have better mental health and can cope with stress easier.
How does emotions play a key role in learning?
Attention, Memory, Critical thinking, decision making
If I have too many responsibilities and find myself too busy for certain things, what should I do?
Plan Ahead or Prioritize Wisely
What are some examples of bad stress?
Money, work, relationships
(anything that causes anxiety)
Why are teamwork and communication an important life skill for the future?
While working at a job, teamwork and communication are a must. Relationships are also dependent on these life skills.
How can controlling our emotions help us in life?
Has a positive effect on school
Helps us make better decisions
Motivates us towards our goals and values
Why is having good time management skills good for the future?
It helps you be more productive and builds better relationships when doing things on time.
Why can stress be beneficial?
Helps you meet deadlines, motivates you, challenges you, helps us respond quickly to dangerous situations
What is the most important life skill? (Opinion Question)
True or false? Practicing using our words can help us manage our emotions better
True!
Why is it important for you to take breaks when doing work?
It helps you focus on the task at hand and gives you a mental health break.