Characters
A lovable "Inside Out" girl who often feels happy and calm.
Who is Joy?
Your friend wants you to play but you have homework.
Finish your homework and then see if friend can play afterwards.
Small, Medium, or Big Problem: Spilling milk on your homework.
Small to Medium. What can you do?
Joe is sitting with his feet on the floor, body facing the teacher, and actively listening.
Just right!
A small character with a shell, who is always calm and reasonable with his friend, Spongebob.
Who is Gary the Snail?
Your body is feeling wiggly and the teacher is talking.
Movement break, fidget, deep breath.
Small, Medium, or Big Problem: Your pencil broke.
Small. What can you do?
Joe is beating on his desk like they are drums during class.
Too fast! What can he do?
A very goofy guy that lives at the bottom of the ocean and has a pal named, Squidward.
Who is Spongebob Squarepants?
You do not feel awake or ready for class instruction.
Do a stretch or get up and move around a bit.
Small, Medium, or Big Problem: Someone says something that hurts your feelings.
Medium. What can you do?
Joe can't stop yawning and his head is on his desk.
Too slow! What can he do?
She's all blue, inside and out.
Who is Sadness?
You are trying to think and the room around you is too noisy.
Put on headphones, take a deep breath, politely ask neighbors to lower their voices.
Small, Medium, or Big Problem: You have fallen and are bleeding.
Big. What can you do?
Joe is singing his favorite song while his friend is trying to talk to him.
Too fast!
A character from Inside Out who wears a tie and thinks all problems are big problems.
Who is Anger?
You feel your heart is beating too fast.
Deep breaths, meditation, drink water.
Small, Medium, or Big Problem: Mrs. Johnson had to change the class schedule today.
Small to Medium. What can you do?
Joe is happily working on a drawing while seated.
Just right!