Clean Yo Self
When will you learn that your Actions Have Consequences?
Thinking Errors
Chili Pot of Skills
Zones of Regulation
100

What does BO stand for?

Body Odor 

100

Give an example of an authority figure.

Teacher

Parent

Police

Friend

Someone older than you

100

True or False

Everyone makes thinking errors sometimes. 

True

100

Why is it ok to lose?

to learn from your mistakes

to get better

not everyone can win

100

Tyrone is sitting in English Class. Today students are presenting research projects. Tyrone feels bored. 

What zone is Tyrone in?

Blue

200

Give two reasons why we need to have good hygiene.

to not feel embarrassed

to feel confident

to keep people from avoiding you

to look good for a job interview

200

What will happen if you do not accept consequences in an appropriate way? (give 2 examples)

  • May build a negative reputation

  • May be given a worse consequence

  • Authority figures may not trust you in the future

  • May lose friends

200

What is blaming?

Putting the responsibility of your actions on another person.

200

Listening is about ______________ and _____________ what someone is saying.

Hearing 

Thinking

200

Amina saw that Hanna was struggling with her math worksheet. Amina offered to help, but Hanna shouted, "Go away!" 

What zone is Hanna in?

Yellow

300

Name two good hygiene tips someone who cannot shower every day.

use baby wipes or a washcloth to clean your body

wear clean clothes

wear clean underwear

wear deodorant 

300

When accepting consequences, you must remain calm. What are three ways you can remain calm?

Deep Breaths

Ask for a moment alone (break)

take a walk

positive thoughts

300

Name at least three of the four thinking errors.

Minimizing

Self Centered

Assuming the Worst

Blaming Others

300

What are some examples of unexpected behavior?

(must name 3)

picking your nose, shouting, whining, throwing a tantrum, blaming others

300

What zone is this?

hitting others, flipping over tables, shouting, screaming

Red Zone

400

When should you put on deodorant?

after showering 

after cleaning your armpits

400

What are possible consequences for refusing to do an assignment in class?

Example: in reading, you must do system 44 for 30 minutes

you will have to do it later

others will see your behavior and have bad thoughts

adults wont trust you

you might get sent to the office

400

What thinking error is this?

Everybody does it. Its not a big deal.

Minimizing

400

What are 4 examples of green light problems?

(small problems)

someone is staring at you

you feel annoyed

you dropped something

you are running late

you lost a game

400

What is a trigger?

Something that causes extreme emotion.

500

Name five hygiene products

soap

shampoo

conditioner

toothpaste

toothbrush

dental floss

brush/comb

deodorant

500

Name three consequences for hitting another student at school, on the bus, or at a school related activity.

suspension

ISS time

parent phone call

loss of trust

home consequence

lose friends

500

How do you know if someone is being self centered?

They care only about themselves.

If they like it, they take it.

They think they are always right. 

500

Name the skill steps for the Give Me FIVE Strategy.

Focus on your work.

Ignore Distractions

Voices Off

Eyes on assigned task or speaker

500

Name all 4 zones. (1 point each)

What does each point mean? (1 point total)

Blue: slow moving

Green: good to go, in control

Yellow: starting to lose control

Red: out of control

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