Coach
Dusnik
HOPE's
You
Pass!!!!
100
Smokeless tobacco can result in cancer of the mouth, known as ____________.
What is leukoplakia.
100
A healthy individual should exercise _______ per week.
What is 3-5 times.
100
Drinking 5 or more alcoholic drinks in one setting.
What is binge drinking.
100
One of the BEST WAYS to manage stress.
What is EXERCISE!
100
Lungs air sacs are destroyed making it difficult to breath.
What is emphysema.
200
A disorder in which some form of purging or clearing of the digestive tract follows cycles of overeating.
What is bulimia.
200
The minimum amount of fat a person should have.
What is essential body fat.
200
Emergency hormone released during the alarm stage of the stress response.
What is adrenaline.
200
Lack of physical activity is the major cause for people being ______.
What is obese.
200
The average amount of sleep a teenager requires.
What is 8-10 hours a day.
300
Bad stress
What is distress.
300
How many calories= 1 lb of body fat?
What is 3,500
300
The most deadly type of skin cancer.
What is Melanoma.
300
an eating disorder characterized by starving oneself.
What is Anorexia nervosa.
300
How to lose weight?
What is to burn off more calories than you consume.
400
Interruption of blood flow to the brain.
What is a stroke
400
Taking in more calories than you need, excess will be stored as ____.
What is fat.
400
Skipping breakfast will give you a decrease in ____________.
What is energy.
400
The best way to maintain a healthy weight.
What is a balanced diet and regular physical activity.
400
Eating unusually large amounts of food on a regular basis.
What is Binge Eating.
500
Also known as high blood pressure.
What is hypertension.
500
Interruption of blood flow to the heart.
What is heart attack.
500
Good stress
What is eustress.
500
Anything that causes stress.
What is stressor.
500
Level of intoxication in the state of Florida.
What is 0.08
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