You have good mental health if your body functions well. T or F
What is False
100
A repeated behavior that becomes almost automatic is called what?
What is habit
100
Give me an example of a safety need for humans.
I will determine if correct
100
Are all major life changes unexpected?
What is NO
100
A reaction to a situation that involves your mind, body, and behavior is called a what?
What is emotion
200
Beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation is called a what?
What is culture
200
When a product makes claims that seem to good to be true it is called what?
What is quackery
200
The main challenge for teens is a search for what?
What is identity
200
Positive stress is called what?
What is eustress
200
Stress that is negative is called what?
What is distress
300
The degree of overall satisfaction that a person gets from life is called what?
What is quality of life
300
Name the four aspects of health.
What is physical, mental, emotional, social
300
When you do not do something because you know it is wrong it is called what?
What is guilt
300
If you are a pessimistic about something you tend to focus toward what side of the situation.
What is negative
300
Love, guilt, and shame are all _______ emotions.
What is learned
400
When you learn about a health problem you are taking what step to a personal health goal. 2 words
What is gaining knowledge
400
______ ________ is any action or condition that increases the likeliood of injury, disease, or negative outcomes
What is risk factor
400
A ________ _________ is a way of dealing with an uncomfortable or unbearable feeling or situation.
What is a coping strategy
400
During the alarm stage your body releases this which causes your heart to beat faster and breathing to speed up.
What is adrenaline
400
Your ability to bounce back from prolonged stress is called what?
What is resilience
500
When a person tells lies to obtain money or property that are guilty of what?
What is fraud
500
As a consumer you have the right to __________, and the right to consumer protection.
What is information
500
The five personality traits are: extroversion, agreeableness, conscientiousness, emotional stability, and openness to experiences. Which one means describes how responsible you are.
What is conscientiousness
500
________ __________ is practicing an event without actually doing the event.
What is mental rehearsal
500
Time management and mental rehearsal are two techniques to keep what under control.