The part of the body that osteoporosis affects
What are bones?
It affects my brain and causes weakening or paralysis of one side of the body, facial droop, and possible slurred speech.
What is a stroke?
This disease can be prevented by taking the Shingrix vaccine.
What is Shingles?
Percentage of Canadians that will have a mental health problem in any given year.
What is one in five?
You can reach out to this service you are not feeling well and do not have a family doctor
What is
https://www.quebec.ca/en/health/finding-a-resource/primary-care-access-point
Primary Care Access Point
Access 811 Option 3
The common mineral that will be prescribed if diagnosed with osteoporosis.
What is calcium?
My signs and symptoms can vary but usually include sweating, weakness, dizziness, chest and arm pain, and nausea.
What is a heart attack?
Two normal and common side effects of vaccines
What are fever, muscle, and joint pain, fatigue, arm pain, headache
An important thing to keep in mind when feeling down or low.
What is tell someone or share?
The full name of the Acronym CISSS
What is
Centre intégré de santé et de services sociaux?
Two major sources (greater than 180 mg per serving) of important nutrients needed by the body to prevent osteoporosis
What are dairy products?
What are fortified beverages such as soy, almond, and rice?
What are canned fish with bones?
What are almonds?
I may cause you to pee small amounts frequently with burning and urgency.
What is a urinary tract infection?
Vaccines everyone should be receiving ASAP in the next few months.
What are COVID-19 and Influenza?
Two actions one can take to manage stress.
What are so many things?
Let's talk!
A resource put out by the government of Canada regarding nutrition.
What is the Canada Food Guide?
The most encouraged non-nutritional way to lessen chances of bone loss.
What are weight-bearing exercises?
I am a disease that affects your blood sugar. Risk factors could be obesity, sedentary lifestyle, family history, and smoking.
What is diabetes?
Medication which should be in the medicine cabinet at home and ready after vaccination.
What is
Tylenol or Acetaminophen
Advil Ibuprofen
A person should consult these people if not feeling well emotionally or mentally.
Who is a doctor or nurse practitioner?
The fluid encouraged by the Canada Food Guide to drink the most.
What is water?
Two risk factors that can contribute to osteoporosis and bone loss
I can cause severe memory loss, poor judgment, disorganization, misplacing things, and poor concentration.
What is Alzheimer's disease?
Age the pneumococcal vaccine be given to an adult?
What is 65 and over?
One mental health challenge that arose with many people during the Covid pandemic.
What are Depression, anxiety, isolation, stress?
The Quebec health minister.
Who is Christan Dube?