Tactile (Touch)
Auditory (Hearing)
Vestibular (Movement)
Interoceptive (Internal)
Olfactory (Smell)
100

What part of the body is touch associated with?

Hands, skin

100

What part of the body is hearing associated with?

Ears

100

Name an activity that a vestibular seeking person may enjoy?

Roller coasters, jump rope, gymnastics, running, etc.

100

Name an interoceptive (internal) sensation.

Stomach growling, pain, too hot/too cold, relaxed muscles, etc.

100

What part of the body is smell associated with?

Nose

200

Name a tactile input that is typically soothing or calming

Soft items, deep pressure, warmth, etc.

200

Name an auditory input that is typically soothing or calming

Nature sounds, slow or soft music, major keys

300

Name a tactile stimulus that is typically alerting

Sharp, rough, or cold items, light pressure, etc.

300

Name an auditory input that is typically alerting

Loud music, sudden noises, fast rhythms, 

300

What part of the body is balance/movement associated with?

Inner ear

400

How might a tactile seeking person present?

Touches lots of things, walks barefoot, loves hugs, seeks hot or cold items

500

How might a vestibular avoiding person present?

Sitting still, avoiding movement, holding onto a solid object for balance

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