Mental Health
Medications
Random
Coping Skills
Celebrities
100

This affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. 

Mental health


100

What class of medication is commonly used to treat anxiety and has a high risk for habit-forming tendencies? provide an example. 

Benzodiazepines; Valium, xanax, librium, ativan, klonopin. 

100

What is your favorite form of self-care?

Anything positive goes :)

100

These can be used by a person to reduce stress, manage emotions, and improve our mental wellness. 

Coping Skills 

100

This daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression.

Ellen DeGeneres

200

This is a serious mental health condition that affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior

Schizophrenia

200

These 2 medications are often used for opioid dependence


What are Methadone and Suboxone? 

200

Name 3 people you can go talk to about an increase in psychiatric symptoms. 

Psychiatrist, primary care physician, social worker, counselor/therapist, trusted family member or friend. 

200

This type of meditation is focused on tensing and releasing different parts of your body. 

Progressive muscle relaxation 

200

This Olympic swimmer was diagnosed with ADHD at 9 years old, making it hard for him to concentrate in school. 

Michael Phelps

300

A sudden, overpowering fright response or feeling or terror for no known reason. Often mistaken for a heart attack. 

What is a Panic Attack?

300

Dry mouth is a common side effect of antidepressants. What is recommended to alleviate this symptom? 

Chew sugarless gum or candy, adequate hydration, artificial saliva. 

300

What month is mental health awareness month?

May

300

This is a simple technique that is used to managing emotions, also known as "diaphragmatic breathing", in which you take slow deep intention breaths. 

Deep Breathing


300

This classical composer was diagnosed with bipolar disorder, characterized by extreme highs and extreme lows. 

Beethoven

400

a disorder marked by uncontrollable and recurring thoughts, repetitive and excessive behaviors, or both. Symptoms can begin any time but usually start between late childhood and young adulthood.

What is OCD?
400

Provide an example of an SSRI. 

  • Citalopram (Celexa).
  • Escitalopram (Lexapro).
  • Fluoxetine (Prozac).
  • Paroxetine (Paxil).
  • Sertraline (Zoloft).
400

Where was the first psychiatric hospital in America? (Called 'Eastern state Hospital' and founded in 1773)

Williamsburg, Virgina


400

Expressing good things from your day/life is a coping strategy known as:

Gratitude

400

This actor/comment passed away in 2014 due to mental health issues. 

Robin Williams

500

This personality disorder makes people experience extreme mood swings, unstable relationships, and trouble controlling their emotions, which can lead to a higher risk of suicide and self-destructive behavior. The condition is marked by impulsivity and an unhealthy way of seeing themselves and others, making it difficult to function in everyday life.

Borderline Personality disorder


500

This medication is classified as a mood stabilizer, requiring monitoring of blood levels and close awareness of fluid/electrolyte intake & output 

Lithium

500

1 in how many adults in the US experience symptoms of mental illness each year?

1 in 5 (20%)

500

Describe the "5 senses" coping strategy.

A technique in which you describe 5 things you can see, 4 things you can hear, 3 things you can feel, 2 things you can smell, and 1 thing you can taste. 

500

This singer/actress opened up about her struggles with addiction, bipolar disorder, and her eating disorder. She starred in a Disney movie with the Jonas Brothers in 2008. 

Demi Lovato 

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