The state or quality of being serene, calm, or tranquil.
What is serenity.
100
Tensing and then relaxing each and every muscle group from head to toe each time becoming clearly aware of what it feels like to hold tension in that area and then what it feels like to release it.
What is Progressive Muscle Relaxation.
100
Staying alert to the rate at which you are breathing.
What is breathing awareness.
100
This is the fastest land animal.
What is a cheeta.
100
The greatest baseball team of all time?
Who are the Giants :)
200
When we are calm and relaxed, others around us will become more calm and relaxed.
What is the contagious effect.
200
Observing each area of the body, becoming aware of any tension and then simply allowing that area to become more relaxed.
What is the Relaxation through observation and self-suggestion.
200
Deep and rythmic breathing to help reduce internal chaos.
What is relaxation response.
200
Also known as a killer whale.
What is an Orca.
200
The "FREAK" pitcher.
Who is Tim Lincecum.
300
Being aware of how your body is positioned in the enviornment surrounding it.
What is self awareness.
300
Letting the muscles remain loose and heavy and not allowing oneself to hold unnecessary tension.
What is a relaxation excersize.
300
A school of thought that places a heavy emphasis on being aware of one's feelings and one's physical body.
What is Gestalt psychology.
300
She is famous for being the demise of Kris Humphries.
Who is Kim Kardashian.
300
Smokin hottie number 28 :)
Who is Buster Posey
400
Calm, composure, peacefulness, and peace.
What is synonyms of serenity.
400
"we can work it out!" "I CAN handle this!"
What is positive thinking.
400
Breathing fast and shallow.
What is being stressed, scared, excited, or upset.
400
If I got onto a bus with 10 people on it and we stopped and 3 people got off and 4 people got back on....what color are my eyes. (Levi's)
What is brown.
400
2010
What is the year the Giants won the World Series.
500
Despite the whirling turbulence and destruction outside the tornado the center is calm.
What is the eye of the tornado.
500
Taking a mental journey through a series or very restful images.
What is Relaxation through affirmation and creative visualization.
500
The "simple trio" that will help you remain calm and serene in an IEP meeting.
What is relax, breath, and think positively.
500
Translate this quote: 'Y tu madre tambien."
What is 'and your mother too.'
500
This team is SUPER LAME and 2 of their fans beat up a Giants fan a few years ago and almost killed him.
Who are the SUPER LAME DODGERS!
If you are offended by this, you don't get a prize!